Sleep-Insomnia

Click on the Program Title to see Full Description or to Purchase

Insomnia Reduction
Helps train the brain in rhythms important to sleeping.

Quiet Mind
Helps induce sleep for people who have frequent insomnia due to overactive, chattery minds.

Sleep Inducer
A 30 minute, low Delta program specially designed for hyperactive individuals who have trouble getting to sleep.

Sleep Reducer -20m
A theta meditation to restore the chemical balance in the brain and prevent mental fatigue.