Quiet Mind
Helps induce sleep for people who have frequent insomnia due to overactive, chattery minds.
This program ramps down to the “schumann resonance” frequency, 7.83 Hz, or high theta. This protocol seems to be particularly useful at inducing sleep in those who have insomnia due to overactive, chattery minds.
Use this program while in bed, to help guide your brain to a relaxed, natural sleep.
This program should be used in a quiet, comfortable place, free of distraction. After starting the program, close your eyes and relax.
This program can be used with or without headphones.
Refer to the Relaxation Guide in the documentation for helpful tips on relaxation.
Before clicking the “Buy Now” button, you have to check the box beside the program name.
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Product | Description | Price | |
Quiet Mind
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Helps induce sleep for people who have frequent insomnia due to overactive, chattery minds. | $16.97 |
Total Price: $0