Relaxation Guide
If you are new to meditation or using Brain Wave enhancement programs, or just need a refresher course on how to relax and sit quietly, just click this link to access the:
If you are new to meditation or using Brain Wave enhancement programs, or just need a refresher course on how to relax and sit quietly, just click this link to access the:
Wow! what a work-out for all parts of the brain.
Don’t know how to use it yet, other than get a whole body and
brain buzz. Best program yet, very intense.
I would probably not
have been able to sit through it all had I not been familiar with
these programs, and an occasional
meditator over the years.