This program stimulates Beta, SMR and Alpha, alternating in 2-minute increments to help keep the user relaxed and engaged.
This program is meant to speed up the brain while keeping the left hemisphere dominant (good for attention, concentration and reducing emotional response and hyperactivity). ADD and similar disorders are often characterized by “slow-wave” EEG patterns, particularly in the left frontal region. As such, this program stimulates the left-brain hemisphere with Beta frequencies and the right with SMR.
Use this program in the morning or afternoon, to train your brain for better cognition, such as clearer and faster thinking.
Your eyes can be open or closed for this program.
Headphones are required.