18 Tried and True Tactics for Building Momentum

Momentum equals mass times velocity. The laws of physics are useful to know for more reasons then just passing a test.  These laws also govern us, the balls of kinetic energy that we are. Momentum is that state when you’re on a roll and things just seem to get...
I take time to relax after a stressful day at work

I take time to relax after a stressful day at work

We are pleased to offer this self-reflection worksheet to you. DOWNLOAD: I take time to relax after a stressful day at work Here’s how we recommend you use it: Read the concepts on the sheet to orient and immerse yourself in the theme.  Then, close your eyes in...
Positive energy surrounds me

Positive energy surrounds me

We’re really struggling here.  You’ve got this download.  Here the one you’re after:   I take time to relax after a stressful day.   We are pleased to offer this self-reflection worksheet to you. DOWNLOAD: Positive energy surrounds me Here’s...
Develop the Courage to Ask for What You Want

Develop the Courage to Ask for What You Want

We are pleased to offer this self-reflection worksheet to you. DOWNLOAD:  I am courageous in asking for the opportunities I want Here’s how we recommend you use it: Read the concepts on the sheet to orient and immerse yourself in the theme.  Then, close your...

Free Motivational Book

We are pleased to offer you this excellent new download to help you kindle the the motivational fires within you. This guidebook will help you gain insight into what motivates you. I think you’ll find it an excellent source of questions to ponder and meditate...

Reduces Blood Pressure

This program uses sub-delta frequencies, which are theorized to soothe the Amygdala and Hypothalamus, which are involved in vasoconstriction, fear and the fight-or-flight response. By calming these structures, blood pressure should decrease, muscles should relax,...

Attention Intensifier

This program stimulates Beta, SMR and Alpha, alternating in 2-minute increments to help keep the user relaxed and engaged. This program is meant to speed up the brain while keeping the left hemisphere dominant (good for attention, concentration and reducing emotional...

Isochronic Pre-Workout

This program uses deep tones modulating at 12 Hz to produce a feeling of physical power and focus before a workout. Use this program before a physical workout or other short-term physical activity. This program contains Isochronic tones and therefore can be used with...

Second Wind

A slow binaural beat with rising pitch has an extremely energizing effect. Added to the rising pitch is a simple 18 Hz (Beta) stimulus to further wake and energize the listener. Use this program in the morning as a caffeine replacement, or any time you need an energy...

Improves Mental Function

This program focuses the right brain hemisphere while speeding up and stimulating the left hemisphere. This acts to reduce performance anxiety and frustration while at the same time sharpening the mind and giving it the ability to more easily complete complex mental...

Isochronic 45 Minute Theta

It has the soothing sounds of Oak Creek in Sedona, AZ for a background soundtrack. Use this program in a quiet, comfortable place, free of distraction, in a chair of lying down. After starting the program, close your eyes and relax. This program contains Isochronic...